Win a Trip to Los Angeles through Centrum Get Fit Program

CENTRUM GET FIT PROGRAM

Are you ready for the summer?  I'm not I seriously need to ramp up my workouts for beach time as my body is not swimsuit ready - well I don't think it ever is but here's a contest through the Centrum Get Fit Program to be swimsuit ready....

If you have a bottle of Centrum at home, just text the word “CENTRUM” along with an image of a Centrum multivitamin bottle to 89800 for a chance to win a trip to Los Angeles to receive a personal training session with Harley Pasternak, creator of the 5 Factor Diet and trainer to Jennifer Hudson and Lady Gaga to name a few...

Contest ends June 22nd, 2011

Here are five tips from Harley for looking and feeling your best:
1. Go global with your diet. Exposing your palate to different cuisines can help you find foods that are nourishing, slimming and never boring. Whether Greek yogurt, Japanese tofu, or Swedish rye bread, the world’s healthiest countries take pride in a few very special ingredients.

2. The healthiest solutions are often the simplest ones – like walking instead of driving, broiling instead of frying, and taking a daily multivitamin. Making commonsense decisions about the way you eat, move, and live can help you exponentially increase your health and wellness level.

3. Try to stick to low-sugar beverages and drink more water. Try all sorts of tea – black, oolong, and green for an antioxidant flavor boost.

4. Every step counts. Walk everywhere, whether it’s to the grocery store or to work. Take the stairs whenever you can. If you have to be on the phone, pace around while you talk, or do jumping jacks during TV commercial breaks.  Regular movement has an infinite number of benefits.

5. Enjoy one free day a week! Indulge in eating a treat such as dark chocolate and sleep in late. It will motivate you to keep up a healthy lifestyle during the other six days.

COUPON & WIN ALERT
“like” the new Centrum Facebook page here and receive exclusive content on how to keep your summer resolutions, learn how to enter for a chance to win a Wii Fit Plus every day for 60 days (expires June 14th), and receive a special $3 coupon for Centrum® multivitamins.

There has never been a more rewarding time to GET FIT!

Disclosure: I participated in this campaign as a member of One2One Network and am eligible for a prize drawing.  All opinions stated in the post are my own