While I have a sedentary life at work, I do try to walk during my lunch break and work out either in the morning or after the kids go to bed. In addition, I can be seen running around like a mad woman with errands before I pick up the kids from school. I keep a pair of Dr Scholl's Massaging Gel Insoles in my sneakers or shoes to cushion my feet during such activities. It feels so great, like I'm getting a massage while walking. My Mom and Dad swears by these too.
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