Yay we get an extra hour of sleep!
except if you live in the State of Arizona or outside the Mainland (i.e. Hawaii, Puerto Rico, American Samoa, Guam), where the population didn't really do a spring forward
Boo we lose daylight
SO On the first Sunday in November (6th), clocks are set back one hour at 2:00 a.m. local daylight time, which becomes 1:00 a.m. local standard time.
Hopefully the kids cooperate and sleep in this Sunday