Whatever the ads tell you the only real way to lose and maintain weight is through food moderation and leading a healthy lifestyle through excercise. We all know it but our modern lifestyle has us conditioned to eat more on a more sedentary lifestyle. I was born and raised in England and I remember for lunch I would have a sandwich which consisted of two slices of bread with a slice of ham and a slice of cheese. I'd pair it up with a small bag of chips and an apple and this would hold me till dinner time. The in thing is to pile the sandwich as thick as you can with meat and cheeses. A sandwich could be the same calories as a main dinner or even breakfast and lunch combined and I'd still be snacking mid afternoon.
If your New Year's resolution is to be healthy and lose weight then the Yum Yum Dishes are for you! Did you know that a typical restaurant dinner plate is 11 to 13 inches? Dinner plates in my home measure about the same, making it a lot easier to over-serve and over-eat at meal time. I was sent the Yum Yum 9inch plate for review and last night's dinner consisted of casserole chicken with mashed potatoes and corn. My typical dinner plate (left) would have been overloaded with food but the yum yum plate (right) allows me to eat correctly sized portions. I love how the plate is sectioned and labeled for Protein, Carbs and Veggies for correct portion control. This will definetly help my family eat the right amount and right proportion of each food group at each mealtime.
For snack grab their snack bowls! The snap-on plastic lids allow you to carry your favorite snacks with you where ever you go! Both of these designs come in pre-boxed sets in four fun colors: cherry red, sunshine yellow, pistachio green and bold blue.
It is all about Moderation not Deprivation!
COUPON CODE ALERT
The Set of 4 oz. Bowls with plastic Lids cost $24.00 + shipping
The Set of 9 inch Plates costs $29.00 + Shipping
Use Coupon code JUNKIE (use all caps) at checkout for a 20% discount!
Come back and tell me how your New Year's health resolution is going after you've tried the Yum Yum dishes!
Disclosure: I received a sample plate for the purpose of review. All opinions are of my own, others may vary.