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Milk Thistle: Background


Milk Thistle is a flowering plant that grows in the Mediterranean, North Africa, and the Middle East. It has been used for centuries as a liver tonic, and is said to improve liver function. Although it has been used for a long time to treat liver and gall bladder problems, it has also been suggested for indigestion, food poisoning and even preventing cancer. It has a 2,000 year old history, dating back to the ancient Greeks; although it is believed to have been brought over to England by the Romans. What can it be used for? Some of the liver diseases that have been treated with milk thistle include acute viral hepatitis, chronic hepatitis, and cirrhosis. Milk Thistle has been used to treat lots of different ailments for centuries. Today’s medical research suggests that the plant is the most successful at treating liver problems. The seeds of the plant contain substances called Silymarin, and this is what is said to protect and regenerate the liver. Silymarin works by changing the structure of the outer membrane of the liver cells, and preventing poison from entering those cells. It also stimulates the regeneration of damaged cells. Other affects? Some of the other affects it has are cleaning the kidneys and ensuring better urination, helping to clear skin, and softening kidney stones. It also helps to reverse alcohol damage. Tests have shown that having treatment with Silymarin resulted in an 80% improvement and regeneration of the liver. Where can I get it? 

Hollandandbarrett.com sell Milk Thistle in the form of capsules and liquid extracts. It must be said that Milk Thistle is not expected to prevent or cure these ailments alone. It is with a combination of lifestyle changes, treatment, and the Milk Thistle supplements that a change can be expected.

Disclosure: This is a featured post brought to you by Holland and Barrett


 
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